Rebirthing Breathwork

Welcome to a Journey of Transformation

Dive into the profound healing power of breath.
Rebirthing Breathwork is a transformative practice that helps you release blockages, explore emotional patterns, and find deep inner peace. Through conscious and connected breathing, this practice opens a gateway to hidden layers of your self, releasing stagnant energy and promoting holistic healing.

What to Expect

In Rebirthing sessions, we enter deeper levels of your subconscious—spaces that are typically inaccessible. Here, you have the opportunity to let go of old patterns, connect with your ancestors and spiritual guides, and begin your journey toward self-healing and spiritual growth.

Rebirthing Breathwork helps cleanse your body and mind, strengthen your immune system, and discover your inner wisdom. This practice fosters not only physical healing but also deeper emotional balance and mental clarity.

The Structure of a Session

1. Arrival – Meditation & Grounding
I begin by guiding you into the present moment with a gentle arrival meditation. The focus is to ground you and give space for your breath, allowing you to fully arrive in the here and now.

2. Intention or Invitation
You are invited to set an intention or simply remain open to whatever is ready to surface in your process. We create space for healing, growth, and transformation.

3. Breath Preparation
Through gentle breathing exercises, we prepare your body for the deeper breathwork journey. Your breath begins to connect, release blockages, and open your body for the upcoming experience.

4. The Breathwork Journey (30-60 minutes)
Now you will enter a deeper connection with your breath. Music accompanies us, supporting you through dynamic and soothing elements that guide your breath flow and lead you through your journey.

5. Emotional Release
During the session, emotional release may occur – whether through tears, laughter, or other forms of expression. This process is an essential part of healing, and I offer gentle support as you go through it.

6. Integration & Aftercare
After the active breathwork phase, I invite you to rest in silence. This gives your body time to integrate and for your inner wisdom to continue to flow.

7. Closing & Gratitude
We close the session with mindful reflection and a moment of gratitude for the experience. You are invited to honor yourself for the courage and openness you have shown.

8. Aftercare & Support
After the session, I remain available to answer any questions and offer support for integrating the experience into your life.

The Benefits of Rebirthing Breathwork

Increased vitality and energy
Deeper emotional balance
Clarity and calmness of the mind
Stress reduction and a strengthened immune system

Through regular practice, you can experience not only a deeper sense of physical well-being but also emotional freedom and mental clarity. The connection to your breath strengthens you and helps you live a more fulfilling life.

Are you ready to experience the transformative power of breath?

Sign up now and discover the profound benefits of Rebirthing Breathwork for yourself. Your journey toward inner healing and self-discovery begins here.

Feedback from Participants

“I felt so safe and cared that was very natural for my body to release the energy and the emotions deeply stuck in its tissues.”
– Francesca L.

“Your voice, your presence, the music – everything was so harmonious. I touched something within me that I haven’t felt in a long time.”
– Miriam R.

Francesca Levi

Lotus Alkhemy

I had a rebirthing session with Sandhya. She held the space with sacredness, love, presence, so it was very easy for me to enter into the process. I felt so safe and cared that was very natural for my body to release the energy and the emotions deeply stuck in its tissues. This rebirthing session was for women only, it was like to be inside the womb, permeated by a deep maternal love. That allowed me to work especially on traumas happened during the pregnancy, the painful and shocking loss of my twin sister and the very difficult birth. I felt seen, guided and supported during the whole session, Sandhya was really paying attention and tuning with what each of us were going through, offering her sweet but strong support. I would definitely do other sessions and I strongly recommend her.

Helena Wilhelm

Certified Detox Specialist

I have already experienced several rebirthing sessions, each of which was very special to me. However, this time, I had the opportunity to do it with Sandhya in a 1:1 session. And wow, what can I say. I could completely let go with Sandhya and felt very comfortable and held. Sandhya supported me and allowed me to work at my own pace. She has a beautiful, calm, very maternal, and healing energy. I was going through a challenging time, and the 1:1 rebirthing session was very healing and crucial for my process. I am so grateful for this experience and for Sandhya accompanying me on my healing journey. Thank you.