About Me
Namasté
Following the Dharma and self-realization, finding home in the here and now, my life unfolds living out of my suitcase on the go.
Holi festival on the river Ganges in Rishikesh, India.
Traveling is one of my passions and the greatest school of life.
Everything truly important to me I have learned through the challenges that come my way as a nomad.
From Southeast Asia to Central and South America, I have met countless people. Each one carries with them their own unique story.
I am fascinated by this diversity of cultures, ways of thinking and behavior. Often it requires a great deal of patience and compassion, and very often I have to leave my own comfort zone in the process.
I was allowed to develop a great deal of empathy and my ability to empathize with people grew during the many years of traveling.
My professional life started as an educator. While continuing my own education, I worked as a teacher in an Italian high school, and then supported families in crisis through individual and family counseling in Germany. During the pandemic I trained as a life coach and found my true calling.
Yoga has accompanied me since my early childhood and the real way to fully integrate yoga into my life happened on my first trip to India at the age of 26.
I was born in 1969 and am a very happy mother of a beautiful daughter. Life has truly gifted me.
My life path was not always easy, but at 50 I decided that this could and would change.
My concern here is not to tell you my personal tale of woe and how I came to success. No, my concern is to give you courage, to encourage you and to call you to take your own way into your own hands.
I am convinced that you are capable of it.
Living in Ammas Ashram
Praying with the monks
with Jetsunma Tenzin Palmo, 2023
Living in Ammas Ashram
Professional Career
Coaching
Group offers
Consulting activity
Team management
Individual case assistance
Trainings and fields of activity
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Fifteen years of experience abroad with different cultures, education and imprinting, in Italy, India, Thailand, Central- and South America
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Thirteen years experience in family and individual case help, diaconal youth welfare and Arbeiterwohlfahrt, Heilbronn, Germany
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Team leader of an all-day care center, diaconal youth welfare, Heilbronn, Germany
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German teacher at a Scuola Media and conversation teacher at various language high schools in Italy
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Five years active co-inhabitant of the experimental center for the evolution of consciousness, Villaggio Verde in Cavallirio, Italy.
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Systemic training and further education, Christiane Bauer, Kim Institute, JuCon Jugendhilfe Consult, AWO Heilbronn, Germany
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Further education in social space oriented and body oriented trauma work, ipse-projekt, Germany
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Creator-Coaching Program, Selfcraft, worldwide
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Life coaching, New Skills Academy, worldwide
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Emotional Freedom Technique EFT Tapping Trainer, Pai, Thailand
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The Collective Healing Journey, Principles and Practices for Integrating Individual, Ancestral, and Collective Trauma with Thomas Hübl, worldwide
Yoga teacher
Over 500 teaching hours
Over 35 years of dedicated practice
Trained yoga teacher since 2011
Recognition by health insurance companies for offering preventive therapy in the field of Hatha Yoga and relaxation
Hatha Yoga
2011 trained according to BYV by Swami Sivananda, Yoga Vidya Gurukul, Nasik, India and Yoga Vidya, Germany
Ashtanga Vinyasa Flow according to Krichnamacharya, Agonda, India
Additional qualification in B.K.S. Iyengar Yoga style, Himalayan Iyengar Yoga Center, Arambol, India
Yin Yoga
2021 second training by Pri Muneeprom and Ferdinand Delafosse, Ko Pha-ngan, Thailand
2018 trained by Svastha Yoga and Ayurveda - Svastha Yoga of Krishnamacharya - Therapy Program according to Dr. Günter Niessen - completed Module 1 and 2
2017 trained by Tanja Seehofer, Munich, Germany
Children's Yoga Teacher
2016 trained by the Kinderyoga Academy of Thomas Bannenberg, Heidelberg, Germany
Laughter Yoga Leader
2016 trained by Dr. Mandan Kataria, Manda Stretch, Agonda, India
Certified Breathwork Facilitator
150hrs Trauma-Aware Breathwork Facilitator in Rebirthing Breathwork (Water & Dry), Breathwork & Icebath and Shaman Breathwork. Trained by Patricia Correa Morrone in Theory and Practice
Certified by the INTERNATIONAL BREATHWORK FOUNDATION
October 2023-May 2024 Koh Phangan, Thailand
Health Educator
ShenDo Shiatsu
2010 trained by the Association for ShenDo Shiatsu in Germany e.V., Schondorf am Ammersee, Germany
Ayurvedic Yoga Massage
2006 trained by Lotus Ayurveda International Academy, Hampi, India
Californian Massage
2004 trained by Centro Olistica, Romagnano Sesia, Italy
Reiki Master
1999 received Master and Teacher Degree in Varanasi, India, within a lineage founded by Dr. Mikao Usui
Contact
+49 15153994236
I am always happy to learn from new encounters.
We are all full of secrets to be uncovered.