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About Me
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Namasté
I´m Sandhya
Holi festival on the river Ganges in Rishikesh, India.
Life itself is my greatest teacher
It keeps inviting me to pause, to look within, and to open myself to whatever is here. Over time, I have learned to see the situations life presents me with as gifts, as opportunities to meet myself, to get to know myself more deeply, and to experience how supported I am.
During my travels, there were many situations in which I had no fixed place, no familiar home, and no solid ground beneath me. It was in these moments that I was able to experience something essential. The home I am looking for is within me. I can hold and support myself. Trust does not mean knowing how everything will turn out. It means allowing myself to embrace life, even when the next step is not yet visible.
Today, I know that life keeps leading us to where we are meant to be. Sometimes gently, sometimes through challenges, and sometimes along paths we would never have chosen for ourselves and would not have wished for. And yet, it is precisely through these experiences that we can learn something about ourselves, about our strength, our reliability, our own worth, and about what wants to grow and unfold within us.
My own journey has taught me to trust life more and more. Not because everything has always been easy, but because I have experienced that doors can open which I could not yet see, and that we can be held and supported even when the ground beneath us is changing.
This is the essence of what I want to share with others today. Trust in your own path. The permission to not know everything and to not have to control everything. And the reminder that even what challenges us can bring us closer to ourselves and help us unfold our own potential.
Throughout my journey, I have experienced again and again how precious life is and how precious we are. For this, I am deeply grateful.

Amritapuri, India
Living in Ammas Ashram

IMG-20240404-WA0011_edited
Praying with the monks

Refuge to Buddhism
with Jetsunma Tenzin Palmo, 2023

Amritapuri, India
Living in Ammas Ashram
1/14
Professional Career
Coaching
Group offers
Consulting activity
Team management
Individual case assistance
Trainings and fields of activity
Seventeen years of experience abroad with different cultures, education and imprinting, in Italy, India, Thailand, Central- and South America
Thirteen years experience in family and individual case help, diaconal youth welfare and Arbeiterwohlfahrt, Heilbronn, Germany
Team leader of an all-day care center, diaconal youth welfare, Heilbronn, Germany
German teacher at a Scuola Media and conversation teacher at various language high schools in Italy
Five years active co-inhabitant of the experimental center for the evolution of consciousness, Villaggio Verde in Cavallirio, Italy.
Life Coaching
2016 - Systemic training and further education, Christiane Bauer, Kim Institute, JuCon Jugendhilfe Consult, AWO Heilbronn, Germany
2019 - Further education in social space oriented and body oriented trauma work, ipse-projekt, Germany
2020/21 - International Creator-Coaching Program, Selfcraft, Pai, Thailand
2022 - Life coaching, New Skills Academy, worldwide
2022 - Emotional Freedom Technique EFT Tapping Trainer, Pai, Thailand
2022 - The Collective Healing Journey, Principles and Practices for Integrating Individual, Ancestral, and Collective Trauma with Thomas Hübl, worldwide
2023 The Connect. Restore. Reclaim. Online Course, with Thomas Hübl and Dr. Richard Schwartz
Yoga teacher
Over 500 teaching hours
Over 40 years of dedicated practice
Trained yoga teacher since 2011
Recognition by health insurance companies for offering preventive therapy in the field of Hatha Yoga and relaxation
Hatha Yoga
2011 trained according to BYV by Swami Sivananda, Yoga Vidya Gurukul, Nasik, India and Yoga Vidya, Germany
Ashtanga Vinyasa Flow according to Krichnamacharya, Agonda, India
Additional qualification in B.K.S. Iyengar Yoga style, Himalayan Iyengar Yoga Center, Arambol, India
Yin Yoga
2021 second training by Pri Muneeprom and Ferdinand Delafosse, Ko Pha-ngan, Thailand
2018 trained by Svastha Yoga and Ayurveda - Svastha Yoga of Krishnamacharya - Therapy Program according to Dr. Günter Niessen - completed Module 1 and 2
2017 trained by Tanja Seehofer, Munich, Germany
Children's Yoga Teacher
2016 trained by the Kinderyoga Academy of Thomas Bannenberg, Heidelberg, Germany
Laughter Yoga Leader
2016 trained by Dr. Mandan Kataria, Manda Stretch, Agonda, India
Certified Breathwork Facilitator
150hrs Trauma-Aware Breathwork Facilitator in Rebirthing Breathwork (Water & Dry), Breathwork & Icebath and Shaman Breathwork. Trained by Patricia Correa Morrone in Theory and Practice
Certified by the INTERNATIONAL BREATHWORK FOUNDATION
October 2023-May 2024 Koh Phangan, Thailand
Health Educator
ShenDo Shiatsu
2010 trained by the Association for ShenDo Shiatsu in Germany e.V., Schondorf am Ammersee, Germany
Ayurvedic Yoga Massage
2006 trained by Lotus Ayurveda International Academy, Hampi, India
Californian Massage
2004 trained by Centro Olistica, Romagnano Sesia, Italy
Reiki Master
1999 received Master and Teacher Degree in Varanasi, India, within a lineage founded by Dr. Mikao Usui
+49 15153994236
I am always happy to learn from new encounters.
We are all full of secrets to be uncovered.
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